Up until two months ago, my relationship with rest was a fickle one. Though I appreciated and pretended to practice adequate rest, my career is rooted in being on the go–as a freelance travel journalist, I set my own work schedule, which usually means back-to-back trips and late night writing. It had gotten to the point where the only time I was “resting” was when I was sleeping.

The travel industry may be in flux as society’s latest trends change before we are able to catch up, but for the past decade, wellbeing by way of diets, exercise programs, sleep education and lifestyle changes seemingly prove wellness is not so much a “fad” as it is here to stay.

The long haul flight versus the body is a battle that’s difficult for the body to “win.” The hours of sitting, stale air and sodium-packed food in a pressurized cabin is a list that even I, as an experienced traveler, shudder at when re-reading. Luckily, I’ve grown accustomed to the long hauls, as with most areas of life, mastery comes with experience.

ADAY’s latest label, Plant Bae, is an ode to their commitment to unique production and a responsible standard, combining beech trees and seaweed to create their first plant-based fabric.

Le has been a holistic acupuncturist and practitioner for more than 20 years. At her current clinic, Fifth Avenue Fertility Wellness, Le carries patients through an immersive therapy session that examines all traits of a patient’s lifestyle—including emotional history, physical routine, and mental support.

Barefoot and draped in a minimalist maxi, Chrissy Rutherford greets us with a warm smile, one beaming of a gal on her work-from-home day, preparing for the hours of shooting, writing and editing that lay ahead by rummaging through her unusually-large-by-NYC-standards closet, yet somehow stereotypically expected for the Harper’s Bazaar senior editor.

WHITEROOM greets customers with an apotheke storefront of hand-chosen products from Elisabeth, free of plastic, fillers and cheap oils, before opening up to reveal a minimalistic–white–room.“It’s a blank canvas,” says Tommy.

It’s no secret that what we put on our bodies is becoming as important as what we put in our bodies. And as wellness trends continue to promote this messaging, more brands than ever are working to adapt to the increased demand for natural products. From Kakadu Plum to Rosehip Oil, the founder of family skincare brand, Evereden, shares the benefits of incorporating these ingredients into your daily routine.

Active travel has become increasingly popular within the past decade. Yoga retreats, cycling itineraries and extreme adventures tempt travelers to immerse themselves in a new world, while either jump starting a new program or switching up a mundane routine. But what about those who just want to stay active and well during a work trip or personal vacation?

Having first launched her capsule collection 30 years ago, Rowley is as relevant, arguably more relevant, than ever, with her collections appealing as much to the city slicker as they do to the boho surfer.

For many, a wellness kick may start with a gradual introduction to a better diet, a new exercise regime, practicing mindfulness, or maybe through a more structured program such as a yoga retreat or week-long detox. Mine began with all of the above–on a luxury, Balinese resort, concluding my sunset yoga practice next to a wellness expert.

I realized some unhealthy patterns that had turned into subconscious habits, recognized areas of nutrition that lacked in my diet, and was introduced to supplements.

The outgoing Leo founded Yoga For Bad People with Katelin Sisson; a retreat yoga company steeped in a lifestyle of wellness, yet balanced out with the behavior that society tends...

Marrying technology, travel, science, and good old fashioned recipe trial and error, these 10 founders managed to not only navigate new territory in our foodie world, but have created products...

It’s very clear that the serenity that engulfs Vanessa Packer is what made modelFIT so successful—reflecting the exact type of specialized composure that dedicated fitties crave in a studio.

In today’s wellness-centric world, the spike in single exercise classes and gym membership rates have seemingly categorized fitness into a privileged luxury.

Along with grasping the correlation of forgiving and forgetting, I understood why I hadn’t been able to accept either word this time around and in this, I found acceptance.

Most dieters begin their journey with the end-goal of body image in mind. Recently, however, there has been a shift in perception around the way dieting makes you feel, opposed...

I never thought a journey that began as bettering my body would end in a full transformation of mind and soul.

While workplace wellness may not be news around the office water cooler, this water cooler is certainly causing some talk.